Garmin Forerunner 245

SKU: 1005003859721990 Category: Tags: ,
  • Garmin Forerunner 245
  • Waterproof Grade: Professional Waterproof
  • SIM Card Available: No
  • Mechanism: No
  • Multiple Dials: No
  • GPS: No
  • Network Mode: None
  • Battery Capacity: <120mAh
  • Rear Camera: 13MP
  • RAM: 4GB
  • ROM: 64GB
  • System: Android Wear
  • Type: On Wrist
  • Compatibility: ios
  • Language: English
  • Function: Passometer
  • Brand Name: getus
  • Origin: Mainland China

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Features and Benefits

Training Performance Metrics
Download Custom WorkoutsGarmin forerunner 245
Improve your running formGarmin forerunner 245
Receive smart notificationsGarmin forerunner 245
Advanced Performance Analytics
What amount of training is right for you? Forerunner 245 offers personalised training and recovery insight for smarter training decisions, helping you prepare for your next race. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance. The higher your VO2 max, the higher you can expect to perform, which is exactly what is shown by the performance condition metric. Training status evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.
Recovery time helps you maximise your efforts by predicting when you will be ready for your next tough challenge. You can view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

More Ways to Work Out

Running is what you do, so train smarter with the tools available from our Garmin Connect online fitness community. Create your own custom workouts, or download free ones that sync right to your watch. Or, if you’ve got a specific goal in mind for your next 5K, check out Garmin Coach. Featuring guidance from expert coaches and free training plans that adapt to you and your goals, it’s a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time. What about when you want to switch it up? Forerunner 245 also has activity profiles for cycling, pool swimming, indoor rowing and even for using the elliptical or stair-stepper.

Analyse Your Running Form

The Forerunner 245 GPS smartwatch also has the tools you need to improve your running form. The watch measures crucial running metrics such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These measurements are the key to understanding your form, so you can bring your best on every run and at every race. Your Forerunner 245 can start tracking these metrics with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband.

Stay Connected on the Run

Forerunner 245 makes it easy to run without leaving important smart features behind. Once paired with your compatible smartphone, you’ll be able to receive text messages and see social media updates, emails and more right on your wrist. And new safety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection (when paired with a compatible smartphone), if needed. So, lace up your shoes, and head out with a little extra peace of mind.
 
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Garmin

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